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Dave Broderick's avatar

This is beautifully written, and I can see why it resonates with so many—but I want to offer a counterpoint, not to tear it down, but to dig deeper.

The phrase “you are enough” is comforting. But I worry it’s become a kind of emotional catch-all, used to soothe everything from burnout to self-destruction, often without examining the consequences. I don’t think it’s wrong to value ourselves intrinsically. But I think we confuse intrinsic worth with actual utility, and that can be dangerous.

When “enough” becomes a permission slip to disengage from growth, responsibility, or repair—it stops being healing and starts becoming an excuse. I’ve seen people (myself included) use this kind of language to justify passivity or even chaos, claiming self-acceptance while abandoning the hard, painful work of change.

To me, real worth isn’t just declared. It’s proven—through presence, through effort, through showing up when you’ve failed before. Yes, we all have inherent value. But value that never creates weight, cost, or sacrifice for others is cheap. Unaccountable love isn’t love—it’s sentimentality.

Maybe I’m just playing the Eeyore role here, asking, “But does this really help?” while everyone else claps. But if this whole framework leads us to blow up our lives chasing some illusion of peace or self-acceptance without owning what we’ve broken along the way, what are we actually building?

In my experience, nothing good comes in this world, developmentally speaking, without life-altering effort. You push muscles to their limits and then just beyond, until they tear and rebuild. Same with cardio. You show up every day, and if you’re not redlining, you never find out whether you’re a Ferrari or the economy subcompact you see in the mirror. And if you skip a day, it takes two to replace it.

So yeah, there’s something healing about non-performative enoughness.

I’m just not sure life works like that.

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Aristides's avatar

Very well said.

I remember being in that same headspace; asking the right questions, doubting everything, wondering if the breakthrough would ever come.

And then it did.

Not because someone gave me permission. Not because the timing was right. And definitely not because I got lucky.

It happened because I didn’t quit on myself.

Not on the nights I almost did.

Not on the days that dragged.

Not on the mornings I woke up asking why I still cared.

And now I can write about it; not as a theory, but as proof.

If any of that resonates, I think you might be interested in what I’m writing; and what I’ve got planned in the near future.

Looking forward to the next one!

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